Healthy Doesn't Have to Be <em>Complicated.</em>

Nutrition Coaching

Healthy Doesn't Have to Be Complicated.

Together we'll build realistic habits, find foods you love, and create a way of eating that fits your life.

Let's Work Together
Nourishment Meets Expertise

The approach

Nourishment Meets Expertise

Our programs are a partnership: you, Chef Kiernen, and a roadmap to your best self.

Chef Kiernen holds degrees in Nutrition Science and Culinary Arts from Bastyr and Marketing from WSU — coaching built on real food and real credentials, never fads.

A Sample Plan

One Month, Reset

Week One

Kitchen and pantry reset — your goals, your baseline

Week Two

Three staple recipes and a shopping rhythm that sticks

Week Three

Eating out, cravings, and real life

Week Four

Your sustainable routine, locked in

An example plan — every program is built around your life, your kitchen, and your goals.

Coaching Packages

Six ways to work together — from a single reset session to a full six-week intensive. Every package starts with a personal consultation.

Add-Ons

Standalone sessions and extras — cooking classes, market tours, and more.

VIP Support & Concierge Touch

Unlimited Access, Retreat-Level Care

Unlimited text and email access to Chef Kiernen for ongoing questions and support, with quarterly retreat days and immersive resets for top-tier clients. Serving the greater Seattle area, Washington State.

Curious?

Let's Talk About Your Nourishment

Send a note about where you're at and what you're hoping to change. We'll reply to set up an initial consultation call.

Let's Work Together